Pilates classes

Pilates Montreal

Pilates Classes

The SYLVIAERA dance school has a much-envied reputation in Montreal thanks to its high quality teaching given by experienced professionals and due to the small sized groups of 4 to 10 students and its private class option. Our floor Pilates and Cardio classes are offered for teenagers, adults and professional dancers.

END YEAR SHOW 2019: Saturday June 1st, 2019 at 3pm at Oscar Peterson Hall.
Show tickets on sale at: https://sylviaera.bpt.me

SUMMER ‘’À LA CARTE ” SESSION 2019: From Monday July 8 to Wednesday August 21, 2019.
Great: Go on vacation and catch up your missed classes!

DAY CAMP 2019: From Monday July 8 to Friday August 23, 2019 including 7 “Artistic Weeks”. 2 choices :  « Street Dances » or « Technical Dances ». For more information: Consult our page “Dance School / Dance Day Camp”

REGISTRATION AT ANYTIME: By phone, on our online store or at our Dance School with an appointment.

To view the Classes Schedule Click here

For registration online : Click here

*Check the mandatory Dress Code.

Read further down for more details, rates and descriptions concerning each one of our class offered.

Contact us for more information or to subscribe to a class.

Yoga   Pilates Zumba

Adult Program (16 years & old )

Pilates   Adults : All level – Price: D
Teacher: CLASS NOT AVAILABLE THIS SESSION
A mat work – based class that incorporates the principles of Pilates, as well as stretching ballet (barre au sol). This class will give you a streamlined body shape while toning your buttocks, abdominal, hip and lower back muscles.

Yoga Essentrics                                                                                     Adults: All level – Price: D
Teacher : CLASS NOT AVAILABLE THIS SESSION
Yoga Essentrics is a combination of Yoga, Pilates, thai chia, dance, and physio techniques. It is designed to get rid of tension and rebalance the body while toning the whole body.Come experience expremly powerful movements to great music and drop weight and muscle tension all over you body.Also strengthening your joints, For anyone of all ages and of all levels.

Ask us about our personal training program and the diet adapted to your needs by our qualified trainers. Call us to know everything  about our packages : 514-905-5252

 

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CLASS NOT AVAILABLE THIS SESSION
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Prices include registration fees. Taxes not included.

Please note that we honour cash payments, interac money transfer, credit and debit cards.

10% discount: For members of U.D.A., R.Q.D., SYLVIAERA artists at a full session registration.

10% discount: 2 nd class of the same student or registration of a member of the same family for a full session

15% discount: 3rd class (same principle)

20% discount: 4th class (same principle)

Please note that there will be no reimbursements after a session begins. The deposit will be reimbursed only if cancellation is made prior to the beginning of a class. Plus there will be a $45 fee for any Annual Registration cancellation.

For details on the proper dress code, Click here

To learn more about our team of professionals, Click here